It’s OK not to be OK right now

It’s OK not to be OK right now

It’s OK not to be OK right now
Belinda O’Dea

It’s OK not to be OK right now

You Can Heal Your Self is a holistic Ayurveda and Yogic lifestyle retreat for those wishing to dive deeper into themselves and retreat from the world. This 15 day deep healing and total wellbeing immersion is perfect if you are suffering from any physical, mental or emotional disturbance…or simply if you need to get away and block out some time for yourself.

Maybe you are struggling with your health BIG time? Or perhaps you just don’t seem to have the energy that you used to. Maybe you have a specific complaint or have just overcome an illness. Is it stress or insomnia that are getting you down and you just don’t feel like your old self anymore? Are you struggling with your weight or balancing your hormones? Have you previously had a serious illness or are you coming to grips with a cancer diagnosis? Have you got an issue with fertility, peri or post menopause? Or do you just need to get away to spend some quiet time by yourself to recalibrate?

Both Ayurveda & Yoga are holistic health systems that take into account the physical, mental and emotional aspects of each person. They are powerful systems with definite prescriptions to improve quality of life and an emphasis on preventative medicine. Ayurvedic doctors are interested in getting to know you as a WHOLE person and uncovering the root cause of your symptoms not fixing you or giving you any bandaid solutions. Nature is our greatest healer, come and be one with the rhythms of nature in order to re-establish your connection with your inner nature. Join me on this 15 Day deep healing immersion into the wisdom traditions of Ayurveda & Yoga in Kerala, South India. I’ve got a SUPER Early Bird rate on offer until March 25th!

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More about Belinda O’Dea

Hi my name is Belinda O’Dea and I’m a heart-based certified Yoga teacher originally from Australia and currently a citizen of the world.

I’m also an accomplished fashion designer and Yoga, Travel & Wellness are the areas of my life that bring me the most joy which is why I’m deeply passionate about sharing them.

I have over 800 hours of Yoga Teacher Training certifications in Hatha, Mantra, Tantra, Vinyasa and Yin Yoga. I’m as passionate a student as I am a teacher and I guess you could say that Yoga is my one true LOVE! I see the combination of Yoga, Travel & Wellness as a gift to share the pleasure and transformation that it has brought to my life. I’ve spent the past 25 years studying, working and playing in the exotic wonderland that is Asia and I’m delighted to be able to offer deeply transformational Yoga immersions in India.

At almost 40, I can definitely say that I’m more happy and healthy than I’ve ever been; I’m living in alignment with my truth and blissfully sharing my passions and gifts with the world

My love and enthusiasm for India’s spiritual tradition is enhanced by my down-to-earth, easy delivery of ancient philosophy. I’m a total Yoga book nerd and I love reading and studying anything to do with Yogic Philosophy, Yogi Biographies, Spiritual Travel Memoirs, Holistic Health, Ayurveda, Mantra, Tantra and basically anything else Yoga, Travel & Wellness related that I can get my hands on!

My yoga classes are founded on nourishing themes for the heart that incorporate breath, mantra, mindfulness and conscious movement intertwined with Yogic and Hindu Philosophy.

If you’re interested in experiencing Yoga, Travel & Wellness in it’s entirety then journey with me on one of my soul offerings in India simply CLICK HERE

Belinda O'Dea

Belinda O’Dea

Belinda O'Dea

Belinda O’Dea
Yoga, Travel, Wellness

Yoga, Travel, Wellness

Yoga, Travel, Wellness

Source = Belinda O'Dea - Yoga, Travel & Wellness
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